Episode #6 of Just a Girl Under a Tree🌳, Reading a Book📖 and Asking it to Love 💗 Her.
In today’s episode, I’m sharing an excerpt from a book that’s been deeply resonating with me. This is the second book I’ve read by Mandy Morris, a talented intuitive healer and author of The Promise: Break Free from Limitation and Reclaim Your Inner Power
Mandy beautifully emphasizes that empathy isn’t just something we offer to others—it’s a gift we should also extend to ourselves. Self-empathy can be a powerful tool for breaking free from harmful patterns, allowing us to move from self-destruction to self-compassion. I’d love to hear your reflections on the author’s prompt:
If you’ve been caught in self-destructive habits due to a lack of empathy for yourself, how can you transform these patterns into ones that benefit others, raising the energy around you instead of keeping it low? I’d love to hear your thoughts in the comments!
☀️ Get your own copy of Break Free from Limitation and Reclaim Your Inner Power by Mandy Morris 💗
